Recently I'd like to be slim, so I put on my sneaker when I go to school. I belong to dance club, and I dance the twice-weekly after school. I think that it makes me healty. I use gym at ferris with my friend on Wednesday. I do running and walking 1 hour. If I do that, I can burn 400kcal. Last week I watched TV. I knew that we can get an hourgless figure, just we retract my stomach, so I do that everyday, but I couldn't find difference. I think that I'd like to be slim body by summer, so I have to do more exercise.
Put on sneaker is good!You are a hard worker.☆I respect you, because I can't keep up interest in anything.:-<
ReplyDeleteBut I want to be slim too! ;-)